Open Question: Sleeping problems? (insomnia?)?

Recently, I have had problems sleeping. I will not drop to five in the morning to sleep. Then, I will not sleep 3, I hated it. I have difficulty falling asleep, I was small. (16 age) is it because I feel that my life, kept me super depressed. I tend to think things and I wish I could change everything. My life, my friends, my appearance on a life-changing. My mother that this is more screen time (computers, the Xbox) she did not know how I feel. She will not let me sleeping pills. How can I fall asleep early? Even in 1:00, and it more than 5 am.