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	<title>Ways To Fall Asleep &#187; Sleep Disorder News</title>
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	<link>http://www.waystofallasleep.net</link>
	<description>easy, natural ways to fall asleep</description>
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		<title>bettersleepguidelines</title>
		<link>http://www.waystofallasleep.net/2010/07/27/bettersleepguidelines-2/</link>
		<comments>http://www.waystofallasleep.net/2010/07/27/bettersleepguidelines-2/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:09:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/07/27/bettersleepguidelines-2/</guid>
		<description><![CDATA[A better understanding of sleep and the 10 guidelines to get better sleep tonight.
Read More
]]></description>
			<content:encoded><![CDATA[<p>A better understanding of sleep and the 10 guidelines to get better sleep tonight.<br />
<a href="http://sleepdisorders.about.com/od/top10waystosleepbetter/a/getbettersleep.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Worst Ways for Sleep</title>
		<link>http://www.waystofallasleep.net/2010/07/23/worst-ways-for-sleep/</link>
		<comments>http://www.waystofallasleep.net/2010/07/23/worst-ways-for-sleep/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 10:08:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/07/23/worst-ways-for-sleep/</guid>
		<description><![CDATA[Although you may not want to comply with the guidelines, improve sleep, maybe about the 10 worst things that can ruin your sleep, you will be prompted to change their behavior. These poor choices may lead to better avoid the rest, and, in turn, better health.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Although you may not want to comply with the guidelines, improve sleep, maybe about the 10 worst things that can ruin your sleep, you will be prompted to change their behavior. These poor choices may lead to better avoid the rest, and, in turn, better health.<br />
<a href="http://sleepdisorders.about.com/od/howcanisleepbetter/ss/Ten_Worst_Things_to_Ruin_Sleep_2.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Worst Things for Sleep</title>
		<link>http://www.waystofallasleep.net/2010/07/08/worst-things-for-sleep-3/</link>
		<comments>http://www.waystofallasleep.net/2010/07/08/worst-things-for-sleep-3/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 10:08:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/07/08/worst-things-for-sleep-3/</guid>
		<description><![CDATA[Although you may not want to comply with the guidelines, improve sleep, maybe about the 10 worst things that can ruin your sleep, you will be prompted to change their behavior. These poor choices may lead to better avoid the rest, and, in turn, better health.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Although you may not want to comply with the guidelines, improve sleep, maybe about the 10 worst things that can ruin your sleep, you will be prompted to change their behavior. These poor choices may lead to better avoid the rest, and, in turn, better health.<br />
<a href="http://sleepdisorders.about.com/od/howcanisleepbetter/ss/Ten_Worst_Things_to_Ruin_Sleep_10.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatment of RLS</title>
		<link>http://www.waystofallasleep.net/2010/07/04/treatment-of-rls/</link>
		<comments>http://www.waystofallasleep.net/2010/07/04/treatment-of-rls/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 10:08:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/07/04/treatment-of-rls/</guid>
		<description><![CDATA[Restless legs syndrome (RLS) in the treatment of symptoms to some extent depends on the frequency and have many choices, including medication, and lifestyle changes. Understand some of these options.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Restless legs syndrome (RLS) in the treatment of symptoms to some extent depends on the frequency and have many choices, including medication, and lifestyle changes. Understand some of these options.<br />
<a href="http://sleepdisorders.about.com/od/sleepdisorderstreatment/a/Treatment-of-RLS.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>REM Behavior Disorder</title>
		<link>http://www.waystofallasleep.net/2010/06/10/rem-behavior-disorder/</link>
		<comments>http://www.waystofallasleep.net/2010/06/10/rem-behavior-disorder/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 10:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/06/10/rem-behavior-disorder/</guid>
		<description><![CDATA[If you or your loved ones have been out of a dream, while the remaining asleep, you may have realized something was wrong, but what is REM behavior disorder? Learn more about the causes and out of a person&#39;s dream, what the risks of medical conditions, and what kind of treatment available.
Read More
]]></description>
			<content:encoded><![CDATA[<p>If you or your loved ones have been out of a dream, while the remaining asleep, you may have realized something was wrong, but what is REM behavior disorder? Learn more about the causes and out of a person&#39;s dream, what the risks of medical conditions, and what kind of treatment available.<br />
<a href="http://sleepdisorders.about.com/od/commonsleepdisorders/a/REM_Behavior_Disorder.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Study Expectations</title>
		<link>http://www.waystofallasleep.net/2010/05/30/sleep-study-expectations-3/</link>
		<comments>http://www.waystofallasleep.net/2010/05/30/sleep-study-expectations-3/#comments</comments>
		<pubDate>Sun, 30 May 2010 10:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/05/30/sleep-study-expectations-3/</guid>
		<description><![CDATA[Therefore, your doctor recommends that you accept a sleep study, but you should expect? Although you may have some experience, anxiety, and need some time to rest these concerns and lay
Read More
]]></description>
			<content:encoded><![CDATA[<p>Therefore, your doctor recommends that you accept a sleep study, but you should expect? Although you may have some experience, anxiety, and need some time to rest these concerns and lay<br />
<a href="http://sleepdisorders.about.com/od/sleepdisorderevaluation/a/Sleep_Study_3.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waystofallasleep.net/2010/05/30/sleep-study-expectations-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose a CPAP Mask</title>
		<link>http://www.waystofallasleep.net/2010/05/26/how-to-choose-a-cpap-mask-2/</link>
		<comments>http://www.waystofallasleep.net/2010/05/26/how-to-choose-a-cpap-mask-2/#comments</comments>
		<pubDate>Wed, 26 May 2010 10:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/05/26/how-to-choose-a-cpap-mask-2/</guid>
		<description><![CDATA[For those diagnosed sleep apnea, the next step will be to develop treatment, if it includes continuous positive airway pressure (CPAP treatment) you may not know how to choose a CPAP mask. Your choices for many, but before you can become an overwhelming number of simple guidelines to follow
Read More
]]></description>
			<content:encoded><![CDATA[<p>For those diagnosed sleep apnea, the next step will be to develop treatment, if it includes continuous positive airway pressure (CPAP treatment) you may not know how to choose a CPAP mask. Your choices for many, but before you can become an overwhelming number of simple guidelines to follow<br />
<a href="http://sleepdisorders.about.com/od/sleepdisorderstreatment/ss/How_to_Choose_CPAP_Mask.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waystofallasleep.net/2010/05/26/how-to-choose-a-cpap-mask-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nightmares and PTSD</title>
		<link>http://www.waystofallasleep.net/2010/05/24/nightmares-and-ptsd/</link>
		<comments>http://www.waystofallasleep.net/2010/05/24/nightmares-and-ptsd/#comments</comments>
		<pubDate>Mon, 24 May 2010 10:09:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/05/24/nightmares-and-ptsd/</guid>
		<description><![CDATA[We all have bad dreams or nightmares, but how do we know that because of our stressful life events, if they could be post-traumatic stress disorder (PTSD) in the part? Understand this situation, how it relates to sleep disorders, and what kind of treatment available.
Read More
]]></description>
			<content:encoded><![CDATA[<p>We all have bad dreams or nightmares, but how do we know that because of our stressful life events, if they could be post-traumatic stress disorder (PTSD) in the part? Understand this situation, how it relates to sleep disorders, and what kind of treatment available.<br />
<a href="http://sleepdisorders.about.com/od/causesofsleepdisorder1/a/Nightmares_and_PTSD.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waystofallasleep.net/2010/05/24/nightmares-and-ptsd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overnight Oximetry</title>
		<link>http://www.waystofallasleep.net/2010/05/22/overnight-oximetry/</link>
		<comments>http://www.waystofallasleep.net/2010/05/22/overnight-oximetry/#comments</comments>
		<pubDate>Sat, 22 May 2010 10:09:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/05/22/overnight-oximetry/</guid>
		<description><![CDATA[Learn the most common sleep disorders in the initial screening test known as one of the blood oxygen level.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Learn the most common sleep disorders in the initial screening test known as one of the blood oxygen level.<br />
<a href="http://sleepdisorders.about.com/od/sleepdisorderevaluation/a/Overnight_Oximetry.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waystofallasleep.net/2010/05/22/overnight-oximetry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mouth Breathing on CPAP</title>
		<link>http://www.waystofallasleep.net/2010/05/20/mouth-breathing-on-cpap/</link>
		<comments>http://www.waystofallasleep.net/2010/05/20/mouth-breathing-on-cpap/#comments</comments>
		<pubDate>Thu, 20 May 2010 10:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.waystofallasleep.net/2010/05/20/mouth-breathing-on-cpap/</guid>
		<description><![CDATA[Some people who use continuous positive airway pressure (CPAP) treatment of sleep apnea with oral breathing is difficult, but there are multiple patches, may be in the prevention of mouth breathing with CPAP therapy helpful.
Read More
]]></description>
			<content:encoded><![CDATA[<p>Some people who use continuous positive airway pressure (CPAP) treatment of sleep apnea with oral breathing is difficult, but there are multiple patches, may be in the prevention of mouth breathing with CPAP therapy helpful.<br />
<a href="http://sleepdisorders.about.com/od/sleepdisorderstreatment/a/Mouth_Breathing_CPAP.htm" rel="nofollow">Read More</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waystofallasleep.net/2010/05/20/mouth-breathing-on-cpap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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